African Spinach Stew

African
March 16, 2012 African Spinach Stew a traditional African recvipe and a hearty meal for the winter time. Serve with rice Ingredients 1 ½ lbs. steak 1 ½ lbs. fresh spinach, chopped 1 med. onion, sliced 1 med. red bell pepper, sliced 1 cup oil 1 ½ tbsp. tomato paste 1 tsp. salt 1 tsp. cayenne pepper 1 {Tags: , , , , , } {More...}

West African Lime Cake

African
West African Lime Cake is very easy to make a nice cake for the kids to make.   For more flavour of lime prick the cake when it is cool and spoon lime juice over the top. Ingredients   2 ½ tbsp. butter 2 eggs beaten Juice of 1 lime 1 ½ cup flour 2 {Tags: , , , } {More...}

Peri Peri African Chicken

African
Peri Peri African Chicken is a traditional African dish and is great for BBQs you can serve it with rice or salad or just on it’s own.  The chicken is marinated so you will need to prepare it in good time or even the night before Ingredients ¼ cup paprika 2 tablespoons hot chili powder {Tags: , , } {More...}