Salmon Burgers low calorie recipe

Low Calorie Recipes
April 27, 2012 Salmon Burgers recipe from BBC Good Food tasty oriental style fish burgers.  As the recipe does not use potatoes it keeps the calorie value down to 292 calories per serving (recipe serves 4) Ingredients 4 boneless, skinless salmon fillets , about 550g/1lb 4oz in total, cut into chunks 2 tbsp Thai red curry paste thumb-size {Tags: , , , } {More...}

Almond Salsa Verde

Sauces and Dips
February 10, 2012 Almond Salsa Verde is a great accompaniment to fish and chicken and lamb dishes   Ingredients 1 cup chopped fresh parsley 2 tablespoons chopped almonds, toasted 2 tablespoons chopped fresh chives 3 tablespoons capers, chopped 1/2 teaspoon grated lemon rind 3 tablespoons fresh lemon juice 1 tablespoon extra virgin olive oil 1/2 teaspoon chopped fresh {Tags: , , , , , } {More...}

Tuna Burgers

October 21, 2011 Tuna Burgers a quick, tasty and cheap recipe that you can put together and cook really quickly.  This recipe creates four burgers but you can always double it up to make more.  A delicious meal in minutes! Ingredients 6 ½ oz Canned Tuna (drained). 1 cup of Dry Bread Crumbs. 1 x Egg, slightly beaten. {Tags: , , , } {More...}

Steamed Haddock

Steamed Haddock a healthy way to cook and eat fish.  Can be served with potatoes and vegetables of your choice, with rice or a salad. You can use other fish such as salmon or whiting. Indredients 1-2 lb  haddock skinned and boned 1 lemon sliced tablespoon fresh chopped parsley Salt and pepper to taste Method {Tags: , , , } {More...}

Potted Shrimps

October 12, 2011 Potted Shrimps are a traditional Lancastrian dish made with brown shrimp and flavoured with mace.  This is a simple dish to prepare but makes an impressive starter or is good to pack for a picnic. Ingredients 150 g butter, unsalted and softened, plus extra for greasing 450 g cooked small brown shrimps, peeled good pinch of {Tags: , , , , } {More...}

Fish Pie with a Cheesy Topping

October 5, 2011 Fish Pie with a Cheesy Topping an old fashioned, filling and tasty dish.  You can use smoked haddock or cod for the recipe.  This pie freezes well (before the baking stage).  You can freeze in individual dishes for a meal for one. Ingredients 2 hard boiled eggs peeled and quartered 1½ lb  potatoes 2 large {Tags: , , , } {More...}

Hand-made Pasta

September 28, 2011 Hand-made Pasta is easy to make and can be cut or formed into various shapes.  You can freeze the dough so that you will have it to hand whenever you want to make a quick pasta meal. Ingredients 2 cups flour 3 teaspoons salt 3 eggs (beaten) 1 tablespoon olive oil   Method Into a {Tags: , , , , , } {More...}

Soda Bread

September 9, 2011 Soda Bread and easy to make bread that used bicarbonate of soda as a raiding agent instead of yeast.  Soda Bread is eaten in a number of cuisines including  American, European and Eastern European. Ingredients (makes one loaf) 450 g (1 lb) plain flour 1/2 teaspoon cream of tartar 1 teaspoon salt 1 1/2 teaspoons {Tags: , , , , } {More...}

Watercress Salad with Mint and Citrus Dressing

September 7, 2011 Watercress Salad with Mint and Citrus Dressing a refreshing salad which can be served with meat, chicken or fish dishes.  Works well with the Grilled Salmon Fillets with Lime and Herb Butter.  They key to this summery salad is to use really fresh ingredients. Ingredients 1 bunch watercress, trimmed and coarsely chopped 4 sprigs fresh {Tags: , , , , , , } {More...}

Grilled Salmon Fillet with Lime & Herb Butter

Grilled Salmon Fillet with Lime & Herb Butter can be either a starter served with a fresh green salad or watercress salad or as a maindish served with new potatoes, pasta or rice.  If lime jouce is not readily available you can substitute  it with lemon juice.   Ingredients 5 tablespoons unsalted butter (softened) 2 {Tags: , , , , } {More...}