September 30, 2011 Chicken Livers pan fried with apple and onion is a cheap and tasty dish and is  a food is low in Sodium. It is also a good source of  Thiamin, Zinc, Copper and Manganese, and a very good source of Protein.  Serve it with creamy mashed potatoes and vegetable or rice for a hearty meal. {Tags: , , , , , , } {More...}