April 27, 2012 Peanut butter and banana pancakes a sweet and satisfying, energy giving breakfast recipe at 300 calories a serving, a good start to the day. Ingredients 1 cup of whole grain flour 1 egg ½ cup of milk 1 cup water 1 Banana peeled and sliced 4 teasp peanut butter 2 teasp honey A few drops {Tags: , , , } {More...}