Low Calorie Italian Style Beef Stew

Low Calorie Recipes
April 27, 2012 Low Calorie Italian Style Beef Stew a one pot meal which is ready in 30 minutes and just 225 calories per serving.  This recipe from BBC Good Food serves 4. Ingredients 1 onion , sliced 1 garlic clove, sliced 2 tbsp olive oil 300g pack beef stir-fry strips, or use beef steak, thinly sliced 1 {Tags: , , , , } {More...}

Salmon Burgers low calorie recipe

Low Calorie Recipes
Salmon Burgers recipe from BBC Good Food tasty oriental style fish burgers.  As the recipe does not use potatoes it keeps the calorie value down to 292 calories per serving (recipe serves 4) Ingredients 4 boneless, skinless salmon fillets , about 550g/1lb 4oz in total, cut into chunks 2 tbsp Thai red curry paste thumb-size {Tags: , , , } {More...}

Healthy Egg & Chips

Low Calorie Recipes
Healthy Egg & Chips if you are counting calories but really fancy a good fry-up try this healthy version of egg and chips at just 218 calories per serving – this recipe served 4. Ingredients 500g potatoes , diced 2 shallots , sliced 1 tbsp olive oil 2 tsp dried crushed oregano or 1 tsp {Tags: , , , } {More...}

Peanut butter and banana pancakes

Low Calorie Recipes
Peanut butter and banana pancakes a sweet and satisfying, energy giving breakfast recipe at 300 calories a serving, a good start to the day. Ingredients 1 cup of whole grain flour 1 egg ½ cup of milk 1 cup water 1 Banana peeled and sliced 4 teasp peanut butter 2 teasp honey A few drops {Tags: , , , } {More...}

Leek and Potato Soup with Bacon

Low Calorie Recipes
Leek and Potato Soup with Bacon a hearty soup which freezes well and is just 175 calories per serving this recipe yields 6 servings. Ingredients 25g butter 3 rashers streaky bacon , chopped 1 onion , chopped 400g pack trimmed leeks , sliced and well washed 3 medium potatoes , peeled and diced 1.4l hot {Tags: , , , } {More...}

Oranges with Greek Yoghurt and Mint

Low Calorie Recipes
Oranges with Greek Yoghurt and Mint a recipe from Fitness magazine and a nice dessert with only 171 calories per serving. Ingredients 6 tablespoons fat-free Greek yogurt 1 ½ teaspoons honey 1 large orange, peeled, quartered and sliced crosswise 4 fresh mint leaves, thinly sliced Method Place the oranges in a serving dish. Mix Together the Greek yogurt {Tags: , , , } {More...}

Tomato Soup Low calorie recipe

Low Calorie Recipes
April 20, 2012 Tomato Soup a quick and easy low calorie recipe which provides 8 servings at 72 calories per serving.  You can make this recipe in advance as it freezes well. Ingredients 2 Medium Onions diced 4 Garlic Gloves 4 Tins of Chopped Tomatoes 1 Pint of Stock (Your preference) 1 Tbs Dried Basil Low fat oil such {Tags: , , , , } {More...}

Low Calorie Baked Pears

Low Calorie Recipes
Low Calorie Baked Pears a delicious dessert with only 148 per serving.  It is easy to make and cooks in the oven.  This recipe serves 4. Ingredients 2 Tbsp chopped walnuts (1/2 oz.) 2 medium-sized pears, halved and cored 1/2 cup orange juice 1 Tbsp plus 1 tsp brown sugar 1/8 tsp ground cinnamon Dash of {Tags: , , , } {More...}

Chicken Breasts with Creamy Mushroom Sauce

Low Calorie Recipes
Chicken Breasts with Creamy Mushroom Sauce low calorie dishes need not be always salad dishes or tastless meals this recipe served two at just 275 calories per serving. Ingredients 2 – 5 ounce boneless, skinless chicken breasts, trimmed 1/2 teaspoon freshly ground pepper 1/4 teaspoon salt 1 tablespoon canola oil 1 medium shallot, minced 1 {Tags: , , , } {More...}